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Intervention Professional | Addiction & Co-Occurring Disorder Specialist | Educational Consultant

Resources

Exploring pathways to wellness

Sometimes it takes more than a village

You need professional support. There are excellent resources in the addiction, behavioral, and mental health space. I’ve personally vetted these organizations, making them a reliable starting point for research.

NAMI - National Alliance on Mental Illness - offers support, education, and advocacy for those affected by mental illness, including free support groups, educational programs, and a helpline for guidance.

SMART - Self-Management And Recovery Training - is a global network of support groups where participants help each other overcome addictions to substances or behaviors.

Undivided helps families raising kids with disabilities and learning differences locate the organizations and services they need to thrive.

Contact

CoDA - Codependency Anonymous World - is a global fellowship offering a 12-step program to help individuals overcome codependency and build healthier relationships. Through free in-person and online meetings, members share experiences, develop self-awareness, and learn to set boundaries for emotional healing.

NEABPD - The National Education Alliance for Borderline Personality Disorder - provides education, resources, and advocacy for individuals with BPD, their families, and professionals. Known for its Family Connections™ program, NEABPD promotes awareness, research, and support to reduce stigma and improve treatment.

Melody Beattie is a pioneering voice in self-help literature and the recovery movement, and author of many bestselling books - including The Language of Letting Go, Playing It by Heart, The Grief Club, Beyond Codependency, and The Codependent No More Workbook. Her site offers a wealth of resources to support and empower you.

Keep in Mind

Navigating addiction, mental health, and neurodivergence can feel overwhelming. Whether you're experiencing these challenges yourself or supporting a loved one, knowledge is power. These organizations provide insight but are not a substitute for professional assessment or diagnosis. Effective treatment must be tailored to the individual, and I do not recommend any specific approach without a thorough evaluation.

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