Treatment Modalities
Treatment works differently for everyone. Finding the right one can be life-changing.
I offer practical, personalized, & evidence-based treatment modalities or refer to a qualified provider.
12 - Step recovery
A twelve-step program is a set of guiding principles outlining a course of action for recovery from addiction, compulsion, or other behavioral problems.
ACT - Acceptance & commitment therapy
ACT is an action-oriented approach to psychotherapy that creates a positive spiral where feeling better leads to a better understanding of the truth.
BASICS - Brief alcohol & screening intevention for college students
Brief Alcohol & Screening & Intervention for College StudentsStudents explore their behaviors around substance use in a judgment-free space. I educate those seeking insight and support those mandated to complete BASICS after policy violations.
DBT - Dialectical behavioral therapy
DBT incorporates a mindfulness practice developed to help people cope with extreme or unstable emotions and harmful behaviors. DBT is an evidence-based approach to help people regulate emotions.
MAT - Medication assisted treatment
Combines behavioral counseling with prescription medications to ease withdrawal symptoms like anxiety, insomnia, and depression, supporting recovery from alcohol or drug addiction.
Motivational interviewing
A psychotherapeutic approach attempts to move an individual away from a state of indecision or uncertainty and towards finding motivation to make positive decisions and accomplish established goals.
SMART Recovery®
SMART Recovery uses a science-based, secular 4-point system with cognitive behavioral therapy and motivational techniques to help individuals overcome addiction to substances or activities.